My Plant-based Grocery List: June 26 to July 4, 2013 (Chicago & NW Indiana)

Every other Thursday, I make my list for groceries from several stores that I consider low-price leaders in the Chicago area. I will always share my plant-based groceries here with you. Fresh fruits and vegetables and plant-based foods can be expensive, but I think our health is sooo worth it – don’t you? Hopefully these bi-weekly lists will help keep our bodies and our bank accounts in good health. :)

ultra foods

Ultra Foods (through Wednesday, 7/3/13)

peaches ($.88/lb)
plums ($.88/lb)
nectarines ($.88/lb)
Roma tomatoes ($.78/lb)
sweet corn ($.15 ea)
2 lb bag onions (2/$3)
red grapes ($1.29/lb)
8 lb bag Idaho potatoes ($2.99 ea)
2 lb bag peeled carrots (2/$5)
1 lb strawberries (2/$5)
1 pint blueberries (2/$5)
seedless watermelon (2/$7)
limes (12/$1)


Food4Less (through Thursday, 7/4/13)


sweet corn ($.17/ea)
tomatoes on the vine ($.98/lb)
seedless watermelon ($2.98/ea)
cucumbers (2/$1)
green bell peppers ($.58/ea)
limes (12/$.96)
nectarines ($1.78/lb)
Hass avocados (4/$5)
1 lb strawberries (2/$5)
red grapes ($1.78/lb)



Pete’s Fresh Market (through Thursday 7/4/13)


pineapple ($.99/ea)
corn (8/$1.99)
seeded watermelon ($.29/lb)
bananas ($.49/lb)
bunch radish ($.79/ea)
limes (15/$.99)
collard greens ($.59/lb)
black plums ($1.69/lb)
tomatoes ($.69/lb)
avocado (4/$1.99)
honeydew melon (2/$4)
20 ct box manila mangos ($4.99/ea)
peaches ($.79/lb)
nectarines ($.79/lb)
1 pint blueberries (2/$4)
okra ($.99/lb)
chinese eggplant ($.69/lb)
bitter melon ($.69/lb)


Mother of 6, lover of God, life, family, food, friends and flying!

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