My Plant-based Grocery List: 8/29 – 9/4 (Chicago and NW Indiana)

Every other Thursday, I make my list for groceries from several stores that I consider low-price leaders in the Chicago area. I will always share my plant-based groceries here with you. Fresh fruits and vegetables and plant-based foods can be expensive, but I think our health is sooo worth it – don’t you? Hopefully these bi-weekly lists will help keep our bodies and our bank accounts in good health. :)

ultra foods

Ultra Foods (through Wednesday, 9/4/13)

seedless watermelon ($2.98 ea)
5 lb bag red potatoes ($1.98 ea)
bi-color sweet corn ($.19 ea)
navel oranges/minneolas ($1.29/lb)
red seedless grapes ($2.69/lb)
nectarines/peaches ($.99/lb)
2 lb bag yellow onions (2/$4)
4 pk tomatoes (2/$4)
Russet potatoes ($.79/lb)
16 oz bag peeled carrots (4/$5)
16 oz bag white mushrooms (2/$5)
pineapple (2/$5)


Food4Less (through Tuesday, 9/3/13)


green seedless grapes ($.98/lb)
seedless watermelon ($2.48 ea)
tomatoes on the vine ($1.28/lb)
cucumbers (2/$1)
16 oz. peeled carrots ($.98 ea)
8 oz. mushrooms ($.98 ea)
broccoli crowns/cauliflower ($.98/lb)
Hass avocados ($1.28 ea)
nectarines ($1.28/lb)
Gala apples ($1.28/lb)
3 lb bag yellow onions ($1.48 ea)


Pete’s Fresh Market (through Tuesday 9/3/13)


seedless watermelon ($2.98 ea)
nectarines ($.98/lb)
green seedless grapes ($.98/lb)
minneolas ($.68/lb)
Bartlett pears ($.68/lb)
sweet corn (8/$2)
Roma tomatoes ($.78/lb)
cucumbers (3/$.98)
Pink Lady/Braeburn apples ($.98/lb)
cantaloupe ($1.98 ea)
banana peppers ($.98/lb)



Mother of 6, lover of God, life, family, food, friends and flying!

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