My Plant-based Grocery List – 4/11/13 (Chicago & NW Indiana)

Every other Thursday, I make my list for groceries from several stores that I consider low-price leaders in the Chicago area.  I will always share my plant-based groceries here with you.  Fresh fruits and vegetables and plant-based foods can be expensive, but I think our health is sooo worth it – don’t you?  Hopefully these bi-weekly lists will help keep our bodies and our bank accounts in good health. 🙂


ultra foods

Ultra Foods (through Wednesday, 4/17/13)

1 lb strawberries ($1.28 ea)
iceberg lettuce head ($.99 ea)
navel oranges ($.99/lb)
russett potatoes ($.99/lb)
3 lb bag Washington/Fuji apples (2/$5)
3 lb bag Cuties ($3.99 ea)
red pears ($.99/lb)
lemons (3/$1)
sweet potatoes ($.69/lb)
knob onions (2/$1)
white onions ($.99/lb)


Food4Less (through Tuesday, 4/16/13)


Roma tomatoes ($.68/lb)
Hass avocados ($.68 ea)
asparagus ($1.98/lb)
cantaloupe ($1.98 ea)
pineapple ($2.98 ea)
Golden Delicious apples ($.98/lb)
limes (7/$.98)
zucchini/yellow squash ($.98/lb)
red/yellow/orange bell peppers (4/$5)
cucumbers (2/$.98)
cabbage (2 lbs/$.78)
Green Giant 14-15 oz canned vegetables ($.58 ea)


Pete’s Fresh Market (through Tuesday 4/16/13)


asparagus ($.99/lb)
cantaloupe (2/$3)
pineapples (2/$3)
1 lb strawberries (2/$3)
cantaloupe (2/$3)
red/yellow/orange bell peppers ($.99 ea)
guavas ($1.69/lb)
sweet corn (5/$1.99)
1 lb bag radishes ($.79 ea)
celery ($.79 ea)
romaine lettuce ($.79 ea)
cilantro (3/$.99)
3 lb bag yellow onions ($.99 ea)
zucchini (2 lbs/$.99)
Bartlett pears ($.99/lb)
apple pears ($.99 ea)
minneolas ($.79/lb)
papaya ($.79/lb)
Red Delicious apples ($.79/lb)


Mother of 6, lover of God, life, family, food, friends and flying!

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