My Plant-based Grocery List – 3/28/13 (Chicago & NW Indiana)

Every other week, I make my list for groceries from several stores that I consider low-price leaders in the Chicago area.  I will always share my plant-based groceries here with you.  Fresh fruits and vegetables and plant-based foods can be expensive, but I think our health is sooo worth it – don’t you?  Hopefully these bi-weekly lists will help keep our bodies and our bank accounts in good health. 🙂


ultra foods

Ultra Foods (through Wednesday, 4/3/13)

8 lb bag russet potatoes ($.98 ea)
pineapple ($1.48 ea)
16 oz Flav-R-Pac frozen vegetables ($.68 ea)
14 – 15 oz Dole canned vegetables ($.67 ea)
1 lb bag Glory mustard/turnip/collard/mixed greens (4/$5)
1 lb bag mini sweet peppers (2/$5)
4 pack tomatoes (2/$5)
sweet potatoes ($.29/lb)
10-12 oz bag Eat Smart fresh cut vegetables (2/$3)
4 lb bag navel oranges (2/$5)
3 lb bag Fuji apples (2/$5)
green seedless grapes ($1.99/lb)
2 lb bag peeled carrots (2/$5)
16 oz pk Green Giant whole mushrooms (2/$5)
24 oz Mothers bread (3/$5)
Keebler club crackers ($1.88)
Ritz crackers ($1.98)

Food4Less (through Tuesday, 4/2/13)food4less

10 lb bag russet potatoes (2/$3)
personal size watermelon (2/$4)
jumbo pineapple ($1.98 ea)
asparagus ($1.98/lb)
large avocado ($.98 ea)
cantaloupe ($1.78 ea)
1 lb pk strawberries (2/$5)
sweet potatoes ($.58/lb)
broccoli ($.98/lb)
3 lb bag yellow onions ($1.48 ea)
12 ct corn tortillas (3/$1)
mustard/collard/turnip greens ($.68/lb)
10 – 12 oz Kroger frozen vegetables (10/$10)


Pete’s Fresh Market (through Tuesday 4/2/13)


red seedless grapes ($.69/lb)
4 lb bag oranges ($1.69 ea)
16 oz Flav-R-Pac frozen vegetables ($.79 ea)
limes (8/$.99)
grapefruit (4/$.99)
green seedless grapes ($.99/lb)
tomatoes ($.69/lb)
bunch radishes ($.89 ea)
16 oz strawberries (2/$5)
sweet potatoes ($.39/lb)
broccoli ($.59/lb)
cucumber (2/$.99)
3 lb bag yellow onion ($.99 ea)
8 lb bag Idaho potatoes ($1.79 ea)
green zucchini ($.79/lb)
Bartlett pears ($.99/lb)
tangerines ($.99/lb)
Red Delicious apples ($.99/lb)
mangoes ($.99 ea)


Mother of 6, lover of God, life, family, food, friends and flying!

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