My Plant-based Grocery List – 3/14/13 (Chicago & NW Indiana)

Every other week, I make my list for groceries from several stores that I consider low-price leaders in the Chicago area.  I will always share my plant-based groceries here with you.  Fresh fruits and vegetables and plant-based foods can be expensive, but I think our health is sooo worth it – don’t you?  Hopefully these bi-weekly lists will help keep our bodies and our bank accounts in good health. 🙂


ultra foods

Ultra Foods (through Wednesday, 3/20)

8 lb bag russet potatoes ($1.28/ea)
cabbage ($.15/lb)
16 oz whole mushrooms (2/$5)
16 oz mini sweet peppers ($2.99)
lemons (3/$1)
3 lb bag onions (2/$3)
4 lb bag oranges (2/$5)
3 lb bag Fuji apples (2/$5)



Food4Less (through Tuesday, 3/19)food4less

cabbage ($.25/lb)
red potatoes ($.50/lb)
red/yellow/orange peppers (4/$5)
cucumbers (2/$.99)
large Hass avocado ($99/ea)
tomatoes on the vine ($1.28/lb)
green seedless grapes ($1.78/lb)
mangoes ($.99/ea)
peaches/nectarines ($1.78/lb)
4 lb bag oranges ($2.48/ea)
Kroger 14-15 oz canned vegetables ($.58/ea)
Kroger 10-12 oz frozen vegetables (10/$10)


Pete’s Fresh Market (through Tuesday 3/19)


asparagus ($1.99/lb)
16 oz (1 pint) strawberries ($1.99/ea)
black seedless grapes ($.99/lb)
pineapples ($1.99/ea)
bananas ($.49/lb)
mangoes ($.99/ea)
5 lb bag red potatoes ($.99/ea)
cabbage ($.29/lb)
sweet potatoes $$.39/lb)
broccoli ($.89/lb)
Bosc pears ($.99/lb
Gala apples ($.99/lb)
Manilla mangoes (3/$1.99)
grape tomatoes (1 pint) ($.99/ea)
1 lb Centrella frozen vegetables ($.59/ea)
1 lb Centrella black eyed peas/great northern/navy beans (4/$5)
minneolas ($.69/lb)
honey tangerines ($.99/lb)


Mother of 6, lover of God, life, family, food, friends and flying!

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