My Plant-based Grocery List – 2/14/13 (Chicago & NW Indiana)

Every other week, I make my list for groceries from several stores that I consider low-price leaders in the Chicago area.  I will always share my plant-based groceries here with you.  Fresh fruits and vegetables and plant-based foods can be expensive, but I think our health is sooo worth it – don’t you?  Hopefully these bi-weekly lists will help keep our bodies and our bank accounts in good health. 🙂


ultra foods

Ultra Foods (through 2/20)

pineapple (2/$5)
16z whole mushrooms (2/$5)
Washington Red/Fiji/Granny Smith apples ($.99/lb)
mango ($.79/ea)
knob onions (3/$2)
5 lb bag Idaho or red potatoes (2/$4)
Quaker rice cakes ($1.99/ea) 




Food4Less (through 2/19)food4less

oranges ($1/2lb)
Gala apples ($.98/lb)
sweet potatoes ($.58/lb)
2 lb bag carrots ($.98/ea)
green bell peppers (2/$.98)
Bosc pears ($.98/lb)
plums ($1.98/lb)
nectarines ($1.98/lb) 




Pete’s Fresh Market (through 2/19)


cantaloupe (2/$3)
oranges ($.69/lb)
Quaker rice cakes ($1.99/ea)
Ancient Harvest 18oz quinoa flour ($3.49/ea)
tomatoes ($.49/lb)
red seedless grapes ($1.99/lb)
4lb bag oranges ($1.99/ea)
nectarines ($1.99/lb)
cucumber (2/$.99)
green bell peppers (2/$.99)
8z whole mushrooms ($.99/ea)
cabbage ($.29/lb)
2lb bag carrots ($.99/ea)
3lb Macintosh apples ($2.99/ea)
lemons (7/$.99)
Fuji and Michigan Golden apples ($.79/lb)


Mother of 6, lover of God, life, family, food, friends and flying!

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