My Plant-based Grocery List – 1/3/13 (Chicago area)

Every other week, I make my list for groceries from several stores that I consider low-price leaders in the Chicago area.  I will always share my plant-based groceries here with you.  Fresh fruits and vegetables and plant-based foods can be expensive, but I think our health is sooo worth it – don’t you?  Hopefully these bi-weekly lists will help keep our bodies and our bank accounts in good health. 🙂


ultra foods

Ultra Foods (through 1/9)

8 lb bag oranges ($3.98)
avocados (3/$2)
2 lb bag mini sweet peppers ($2.99)
iceberg lettuce head ($.99 ea)





Food4Less (through 1/8)food4less

cucumber (3/$.99)
cantaloupe (4/$5)
green peppers (2/$.98)
zucchini ($.98/lb)
D’anjou pears ($.98/lb)
Granny smith apples ($.98/lb)



Pete’s Fresh Market (through 1/8)


Bosc pears ($.68/lb)
32 oz. vegetable stock ($1.99 ea)
64 0z. coconut milk ($3.99 ea)
Fuji/Golden apples ($.88/lb)
apple pears ($.98 ea)
cucumber (3/$.99)
green pepper (3/$.99)
cauliflower ($.68/lb)
kiwi (4/$.98)
ginger ($.68/lb)
iceberg lettuce ($.68 ea)


Mother of 6, lover of God, life, family, food, friends and flying!

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